Beginners Running Guide: The 30/30
Ever thought to yourself "I wanna to run, but where do I start?". What if I told you by following this simple program, in 30 days you'll be ready for your first 5k!
- How to begin?
- Why Road Running, Paths and Cross-Country?
- What will keep me me motivated?
- When do I run?
Purchase my Ebook to have all you're questions answered!