BodiesByTim Fitness Academy

Marathon Guide: Advanced

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After running nearly 50 Half/Whole Marathons. I wanted to share with you all the training style I used to maximize my true potential. Just as described in my "Novice" Ebook, the "Advanced" version takes all of the same tactics that much further!

Try this detailed running program for yourself and see why "KNOWING" is a million times better then guessing!